Childbirth is a collaborative effort.As the different elements of the process work harmoniously, there is often a safer and more productive outcome. Compassionate emotional support and comfort measures hold the power to dramatically reduce certain birth risks and even surgical interventions. The birth community is now publishing more research on the benefits of birth support and how a strong support system can actually affect your birth experience in a positive way.
What’s the verdict?The American College of Obstetricians and Gynecologists has published their research on birth support and how midwives are making strides by improving the birth experience nationwide. After establishing that a woman is low-risk, she may benefit from less medical intervention that could prove stressful for her or her baby during labor.
In this research they have also identified that it’s not all about experiencing less pain.With an epidural alone, mothers might feel less physical pain but can still be significantly affected by anxiety and birth trauma without access to a support system. Continuous emotional support, affirmations and comfort measures have been shown to dramatically shorten the duration of labor and lower the risk for operative deliveries.
When midwives, medical staff, and doulas work cooperatively with a woman in labor, they are able to focus attention on empowering them through the experience and finding natural ways to comfort and encourage the progression of birth safely. Changing positions, massage, intermittent fetal heart rate monitoring and pushing at the mother’s comfortable pace reduces cesarean risks and can also reduce birth trauma and stress during birth.
This is important news for babies to be.As hospitals and birth centers shift toward this holistic way of thinking, it normalizes birth practices that shy away from medical interventions and pain management. Acknowledging the importance of a strong support system in the birth space will empower women to make their own decisions for their baby’s birth and create a birth plan that is more attune to their specific needs.
When you have a carefully assembled team in place, you can feel confident that you’re receiving all the attention and care you want and nothing you don’t, without compromising safety.
A strong support system matters!As you prepare for birth, assembling your support system is just as important as deciding your birth preferences. Talk to your care provider, your birth center, and birth support professionals about your options and resources that will customize your birth experience to it’s fullest potential.