Preparing for Postpartum   The postpartum period can be a mentally and physically challenging time for all new mothers. Preparing for postpartum ahead of time helps make things easier for everyone, including the baby. Here are some tips to help you prep for...

Weird Pregnancy Symptoms We’ve all heard of common pregnancy symptoms like nausea, backache, and food cravings, but have you heard of some of the equally common but somewhat weird pregnancy symptoms that some women may experience? Here are some of them:   1....

Breast milk production, like childbirth, is another miraculous thing that women are capable of. Mothers lactate to produce milk to meet the baby’s needs. Continue reading to learn more interesting and essential facts about milk production.  How does milk production...

Acupuncture During Pregnancy Acupuncture is often used as an alternative to medication and surgical intervention for relaxation and pain relief. If you’re considering acupuncture during pregnancy, here’s what you need to know. What Is Acupuncture? Acupuncture is a...

How to Deal with Colds in Pregnancy Colds are one of the few ailments mothers-to-be have to suffer through a little extra during pregnancy. This can typically be attributed to decreased immunity during pregnancy. Colds are a nuisance any day, but they can be...

Well-Woman Care at Birthways Family Birth Center Well-woman care refers to routine visits with your healthcare provider that are focused on a general health history screening, sexual health, menstrual health, and counseling regarding contraception and menopause. The...

How Often Am I Seen for Prenatal Care? Prenatal or antenatal visits are crucial in reducing maternal mortality and preventing adverse pregnancy outcomes. ACOG recommends 10-16 routine prenatal visits to maintain a healthy pregnancy. With this emphasis on prenatal...

Breast Changes During Pregnancy Your body undergoes many physical changes during pregnancy. These changes are essential to support a healthy pregnancy and motherhood. Of the many organs that change during pregnancy, breasts are one of them. A woman’s breasts undergo...

What is a Doula? Pregnancy is an incredibly intimidating experience for all new moms-to-be. While it is beautiful in its own special way, it can be confusing and challenging for some. And that’s completely okay! Some moms need that extra support and care along the...

High Blood Pressure in Pregnancy Physiologically, your blood pressure generally reduces during pregnancy to allow for better transport of nutrients across the placenta. However, some women can have high blood pressure during pregnancy which can pose a potential threat...