How Partners Can Bond With Baby We often put a lot of emphasis on mother and baby bonding and how we can work to improve it. But we always seem to overlook the importance of partners bonding with their babies. This is one of the reasons we often see partner-baby...

Pregnancy To-Do List The days of your pregnancy are some of the most special days of your life. But they are also highly unpredictable because you’re going through a new change every day, sometimes every hour, both emotionally and physically. In such times, it helps...

Holiday Gifts For Baby ‘Tis the season of presents! When it comes to getting presents for babies around the holidays, it can be confusing to figure out what to get. Whether it’s for your baby or a new baby in your family, it’s all about gifting something they’ll love...

Skin Discoloration During Pregnancy During your pregnancy, your body will undergo many changes due to the change in hormone levels and alteration of normal body functions to suit you and your baby’s needs.  It’s natural to feel worried about these changes, especially...

Why Are Prenatal Vitamins Important? It’s very important to take care of yourself throughout your pregnancy because the healthier you are, the healthier your baby will be. But did you know that taking care of your health before you are even pregnant can impact your...

Red Raspberry Leaf Benefits During Pregnancy Good nutrition is key to a healthy pregnancy! For centuries, raspberry leaf tea has been used in parts of Asia and Europe to treat various health conditions, including supporting in pregnancy.  Health Benefits Of Raspberry...

5 Benefits of Staying Hydrated When you’re pregnant, your body’s requirements for nutrition and hydration can significantly increase to keep up with your and your baby’s health requirements. This is why you need to make sure you’re getting enough water.  How Much...

Should You Consider a Water Birth? In this day and age, a variety of natural labor coping techniques are available that help to provide a stress-free and comfortable environment. Out of these options, water birthing or hydrotherapy for labor is becoming increasingly...

Nutrition Tips to Help With Your Anxiety Pregnancy is a beautiful experience for mothers-to-be. However, it can be a trying time for expectant mothers due to the constant changes their body is going through. Anxiety is increasingly common during pregnancy due to a...

Time for Your Yearly Check Up? If you haven’t had a women’s health check up in over a year, then it just might be time for you to come in! Experts recommend that once a year, without fail, women or anyone with a uterus, breast, or vagina visit a healthcare facility...